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Just a reminder:

The Ann Arbor YMCA is closed on Sunday, April 12, 2009 ALL day and normal hours start back on Monday.

The Ann Arbor YMCA has the indoor cycling room open on Sundays from 10:00-Noon and this Sunday I will be your friendly volunteer to keep the room open.  Come and get a workout in and enjoy the motley crew that shows up.  There is no class just chatter and music and even bring reading if you wish.

Indoor Cycling Room

It’s your Sunday and your workout so join us.  Membership to the Y is not required.

Hope you see you there!

YMCA in Ann Arbor, Michigan

Here are the classes that are free over the holiday and available at the YMCA in Ann Arbor, Michigan.

To zoom in on the schedule and you can click it twice to make it bigger.  Enjoy!

Mark your calendar if you like classes at the YMCA. This is the most crowded season for classes and you must be parked in front of your computer at 6:00 AM on December 17 for the January to February session. Coffee in hand, I’ll be at my computer trying to make sure I get my Friday studio cycling class with Dawn.

Mark your calendar and sign up right away, some of these classes fill quickly in the winter months.

This weekend is a MUST SEE event at Vet’s Park (Maple and Dexter Road).  The event is called CYCLOCROSS and the weather is predicted to be perfect for stopping by and witnessing some crazy riding.  These are folks that:

• are real athletes and you can witness the whole course from one place
• ride up steep short hills (think the sledding hill at Vets)
• jump over 18″ barriers carrying their bikes
• love the mud and cold

The A2 cycling community is an active one and if you need some motivation stop by and see these folks or if you just want to see what people do around a baseball field, when it’s not baseball season, stop by.

If the snow out your window is getting you down, don’t despair! We have the first annual Indoor Triathlon coming to the new YMCA.

Date: Sunday, March 30^th, 2008 @ 8:00 a.m. to 1 p.m.

Ann Arbor, MI 48103

Phone information: 734-996-9622

Website: http://www.annarborymca.org

This is the perfect event for anyone who hasn’t done a triathlon before and the distance is determined by the time. You are competing for the most distance in 15 minutes with each event! What fun!!

                       Event                            Time Allotted

                      Swim (lap pool)               15 minutes

                     Transition                         15 minutes

                     Bike (stationary)              15 minutes

                   Transition                             5 minutes

                    Run (treadmills)                15 minutes

Winners determined by total distance traveled.

Registration is limited to 50 individuals.

Volunteering/Information

Contact Dave Morris @ dmorris@annarborymca.org